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Lose weight and feel better, while enriching your cat's life! Here's an innovative, fun book with a simple premise: Incorporating exercise for you into brief playtimes with your cat can improve your life, brain function, and overall health- and make a difference in your cat's well-being. Select from over 50 quick-and-easy exercises requiring only 10-minute bursts of activity- using your cat as a personal trainer! This is a new life-changer for people of all ages.